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Prolapsed Disc Exercises (updated 2025-03-13)

Back Pain Lumbar Disc Injury [upl. by Ayikur]
Duration: 4:10
3.3M views | Sep 22, 2011
3 Herniated Disc Exercises [upl. by Timus]
Duration: 10:40
557.2K views | Dec 22, 2020
How to Fix A Bulging Disc No surgery [upl. by Arber942]
Duration: 12:36
1.1M views | Aug 30, 2018
Herniated Disc Clearly Explained amp Easily Fixed [upl. by Moyers]
Duration: 12:25
492.7K views | Dec 15, 2020
Exercises amp Stretches for Disc Herniations [upl. by Aitnuahs768]
Duration: 3:18
255.3K views | Jul 22, 2019
Understanding Slipped Discs In Lower Back Pain [upl. by Irahs]
Duration: 22:03
69K views | Feb 6, 2021
How to Fix a Bulging Disc NO SURGERY [upl. by Daisi]
Duration: 8:51
8M views | Oct 25, 2017
Exercises for sciatica spinal stenosis NHS [upl. by Bobbe600]
Duration: 5:57
515.7K views | Sep 4, 2013
Exercises to Fix Your Diastasis Recti Physical Therapy [upl. by Ynnod]
Duration: 2:09
180.8K views | May 26, 2021
How To Fix A Bulged Low Back Disc WITHOUT Surgery [upl. by Debbie]
Duration: 11:09
1.1M views | Oct 22, 2020
BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Norramic]
Duration: 7:00
738.9K views | Dec 17, 2019
Home Exercises for Cerivcal Disc Pain Tim Keeley Physio REHAB [upl. by Calbert215]
Duration: 6:51
110.8K views | Mar 16, 2020
How to Heal Your Disc Herniation Without Surgery [upl. by Tressa]
Duration: 6:57
930.7K views | Mar 11, 2021
Top 3 Exercises for a Bulging Disc and Sciatica [upl. by Floeter273]
Duration: 2:39
51.1K views | Feb 4, 2016
The BEST 6 Exercises for RELIEF from Degenerative Disc Disease [upl. by Attenod]
Duration: 5:51
22.2K views | Apr 27, 2021
How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS [upl. by Constantia]
Duration: 5:29
2.8M views | Aug 1, 2019
Exercises to Heal a Bulging Disc vs Herniated Disc The Difference [upl. by Atiuqet127]
Duration: 10:53
760.2K views | Apr 10, 2017
Yoga Routine for Herniated Disc Pain Relief QUICK RESULTS [upl. by Holly-Anne86]
Duration: 31:35
158.8K views | Jan 9, 2017





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